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Monday, July 28, 2008

Tangy Slow Cooker Pork Roast

Makes 8 servings

1 large onion, sliced
2 1/2 pounds boneless pork loin roast
1 cup hot water
1/4 cup white sugar
3 tablespoons red wine vinegar
2 tablespoons soy sauce
1 tablespoon ketchup
1/2 teaspoon black pepper
1/2 teaspoon salt
1/4 teaspoon garlic powder
1 dash hot pepper sauce, or to taste

  1. Arrange onion slices evenly over the bottom of the slow cooker, and then place the roast on top of the onion. In a bowl, mix together water, sugar, vinegar, soy sauce, ketchup, black pepper, salt, garlic powder, and hot sauce; pour over roast.
  2. Cover, and cook on low for 6 to 8 hours, or on High for 3 to 4 hours.

Per Serving: 210 Cal, 7.7 g Fat, 66 mg Chol, 487 mg Sod, 9.6 g Carb, 0.4 g Fib, 24.5 g Prot.

POINTS value:

Comments: This was Tammy's type of pork roast; nice and dry. The coating around the meat was really good, but it was too dry for me. It would have been better in my opinion cooked about five or six hours on low.

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