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Thursday, July 2, 2009

Crispy French Toast

DSCN0234

Prep/Total Time: 30 minutes

Yield: 12 slices

  • 1/2 cup egg substitute
  • 1/2 cup fat-free milk
  • 1/4 cup orange juice
  • 1 teaspoon vanilla extract
  • Dash ground nutmeg
  • 12 slices day-old French bread (3/4 inch thick)
  • 1 1/2 cups crushed cornflakes
  1. In a shallow dish, combine the egg substitute, milk, orange juice, vanilla and nutmeg. Add bread; soak for 5 minutes, turning once. Coat both sides of each slice with cornflake crumbs.
  2. Place in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake at 425 for 10 minutes; turn. Bake 5-8 minutes longer or until golden brown.

Nutrition: (1 slice) 147 calories, 1 g fat, Trace saturated fat, Trace cholesterol, 359 mg sodium, 28 g carbohydrate, 1 g fiber, 5 g protein.

Comments: Had a different taste to them, but weren’t bad. We ate them with turkey bacon and hash browns. Next time I would just coat each side in the liquid rather than soak for 5 minutes. The bread came out a little soggy.

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